Which Mattress For Back Pain?


Which mattress for back pain – soft, medium or firm? Or coil, pocketed coil, memory foam, polyfoam, gel, latex, hybrid, pillowtop, water, air or organic? Or a combination of those?  What mattress is best when you suffer from back problems? If you ask ten different people, you will get ten different answers. Why? Because there … Read more

Lintelek Fitness Tracker Review


Product: Lintelek Fitness Tracker Review Where to Buy: Amazon.com Color: Choice of 6 colors Size: Suitable for wrist size 5.4 to 7.6 inches My rating: 8/10 Wearing a Fitness Tracker Has a Number of Health Benefits Fitness trackers have become very popular in recent years and are definite must-haves for the health-conscious fitness enthusiast. This … Read more

Best Pilates Machine for Home Use


Pilates equipment and machines can add a lot of value to your home workouts, regardless of whether you have taken up Pilates recently or whether you are an advanced practitioner. While most people are aware of the small equipment options, such as resistance bands, magic circles, foam rollers and exercise balls, many people are not … Read more