What is Pilates About?

What is Pilates about

When I first saw Pilates classes advertised at a local leisure center quite a few years back, I didn’t’ initially feel inclined to try them as it said: Pilates is a lifestyle choice, not a fitness program. That’s, of course, very general information and didn’t really answer my question: what is Pilates about? What I … Read more

About me

Working as a freelance translator, I spent long hours in front of the computer – not something you could call ideal for your spine or for your body in general. And this, of course, made my neck, shoulders and back ache quite badly. So to alleviate and avoid back problems, it was necessary for me … Read more